3 DAY, 2 NIGHT FIND YOUR SECRET KEY YOGA RETREAT
“You will feel your soul being undressed when the tender hands of love begin touching you. The many different masks on one’s face will be removed, and the many different clothes which one is “attached” to will be ripped off one by one. Then there will be a feeling of nothingness inwardly. Nothing to hold on to, nothing to be attached to and nothing to lose; and therefore no fear. And when you are so totally naked inwardly, there will be a feeling of innocence. This will be the beginning of your immortal love story with the beloved.” – Memo Ozdogan
Without a feeling of being naked inwardly, one cannot possibly have this deep sense of inward freedom which is an absolute necessity for one’s happiness and well-being. In order to climb high in one’s spiritual journey towards the ultimate fulfilment of life with its ecstasy, one must not carry the heavy burden of any inward weight. One cannot possibly reach the summit of Mount Everest with heavy luggage, and in the same way one cannot reach the inward summit of joy with heavy luggage. The more one gets naked inwardly the more one feels the lightness of a joyful inner summit. Removal of such inward blocks will also help us to achieve our desired purpose in life. Life in the external sense is a mere reflection of life inwardly, and as long as we have blocks within our subconscious we are bound to be blocked from achieving our desired life.
Find Your Secret Key yoga retreats include both group workshops and personal sessions guided by Memo. Memo has deep understanding and experience with the subconscious. The very opening and sharing of one’s hidden burdens in these carefully guided sessions will help to bring about a deep release and a quality of inward nakedness, with a sense of innocence, that will then pave the pathway to inner peace, liberation and joy.
ALL RETREATS INCLUDE THE FOLLOWING:
Guided meditation retreat
Hiking on 10 Private Acres and on the 3800 Acre Santa Ysabel Preserve
Largest walking Labyrinth in California
Free Movement – Dancing through the chakras with music or Yoga!
Group spiritual and energy healing with 7 chakra crystal bowl sound bath
Find Your Secret Key Group Discussions
Book of Life Group Discussions with Rumi Poetry
Book a shared room now and receive a complimentary Personal counseling session with Memo. Personal Counseling session with Memo is not included with camping option.
You can find more information about Memo if you like to at www.FindYourSecretKey.com
4:00 p.m. Welcome and Orientation
5:00 p.m. Free Movement – Dancing through the chakras with music or Yoga!
8:00 pm Sound bath crystal bowl healing and Book of Life Group Discussions with Rumi Poetry
8:00 a.m. light breakfast – fruit, tea and coffee
9:00 am Silent walking or sitting meditation or journaling
10:00 a.m. Guided meditation
11:30 Free Movement – Dancing through the chakras with music or Yoga!
Guests will do silent walking meditations throughout the retreat on the nature paths we have here. Guests will connect with nature this way.
The Japanese call this Shinrin Yoku, which translates to “forest bathing” and guests will partake in this.
Shinrin Yoku is proven to be beneficial for mental, emotional, spiritual, and physical balancing. Following these powerful “forest baths” you will feel better
overall, and particularly experience a deeper relaxation response during the retreat, feeling more calm and refreshed, with better clarity and creativity as you
allow the nature to feed your soul.
2 pm Find Your Secret Key group Discussion
3:00 p.m. Guided Hike in the 3800 Acre Santa Ysabel Preserve
6:30 – Dinner
8:00 pm – 9:00 pm Sound bath crystal bowl healing
Complimentary Personal counseling session with Memo through-out the day for guests who booked a shared room only and, not camping. Limited space.
8:00 am light breakfast – fruit, tea and coffee
9:30 Free Movement – Dancing through the chakras with music or Yoga and group photos!
11:00 a.m. Check-out – Feel free to visit the Historic Julian District