Holistic Health Mastership Retreat

Holistic Health Mastership Retreat for Highly Sensitive People

What Is Holistic Health Mastership Retreat?

Holistic Health is a concept in medical practice upholding that all aspects of people’s needs, psychological, spiritual, emotional, physical and social should be taken into account and seen as a whole. We co-facilitate traditions of human transformation, life transitions and support each individual’s spiritual belief as a prescription for living healthier lives; emotionally, mentally, and physically in order to have a positive impact on their family, friends, and community.

Mastership is a term that can be defined as one who is in charge of their own life living beyond the ego through following their own authority and intuition (6th sense)  independent of the conditions of the outside world through releasing and letting go of any control, conditioning or judgements and being a leader of self through awareness, trust and emotional intelligence.

In this retreat, we teach how to change our consciousness in the brain with awareness, daily biofeedback, peace, love, joy, appreciation, and clarity.

Are You a Highly Sensitive Person?

The highly sensitive person (HSP) has a sensitive nervous system, is aware of subtleties in his/her surroundings, and is more easily overwhelmed when in a highly stimulating environment. Highly sensitive people often pick up on subtleties in their environment that others miss. However, they can easily become overwhelmed, tired and frazzled because their nervous systems overload in an attempt to process too much sensory input at once.

With Holistic Health Mastership Retreat for Highly Sensitive People, our emphasis is on you, your relationships and your career. We believe that when you are in harmony with yourself, then all your relationships and your career thrive in a sustainable happy way because you are coming from a solid foundation of love.

To have a more positive and lasting change, it is essential to step out and away from your current environment for some time, so that learning can happen and you are not constantly reminded of who you are or used to be.

Everyone thinks of changing the world, but no one thinks of changing himself. - Leo Tolstoy

Retreat Schedule

Immerse in many spirit-guided meditations, Chakra crystal bowl sound bath healings, and spiritual discussions during our 4-day Holistic Health Mastership Retreat.

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Day One

3:00 p.m. Welcome and Sunset or Labyrinth walk

5:30 p.m. Energy work and discussion

6:15 p.m. Dinner

7:15 p.m. Sound healing meditation

Day Two & Three

7:45 a.m. Individual meditation

8:15 a.m.  Yoga

9:30 a.m. Breakfast

10:30 a.m. Meditation and  Workshop Class with a break

1:30 p.m. Lunch

2:30 p.m. Rest

3:00 p.m. Workshop

4:30 p.m. Walk

7:00 p.m. Dinner and indoor or outdoor campfire with spiritual discussion

Day Four

7:45 a.m. Individual meditation

8:15 a.m. Yoga

9:20 a.m. Breakfast

10:20 a.m. Workshop and group photos

11:00 a.m. Check-out

This place was exactly what I needed. It was homey and comforting, and had amazing food and activities. There were eight people total, four guests, two staff, and two session speakers. Everyone present was uniquely talented and brought an amazing family vibe to the weekend. I highly recommend the hike, we went to Volcan mountain. I'm stoked to come back again during harvest season. Jennifer was an amazing hostess and provided above and beyond service, really an incredible woman with a serving heart. - Jessica Guider