The Shekinah Code

THE SHEKINAH CODE – UNLOCKING THE DIVINE FEMININE 

 

San Diego Spiritual Retreat Center welcomes you to a retreat with meditation, breathwork, singing, journaling, dancing, walking and being still in nature, yoga and spiritual development. Also, using channeled processes and powerful healing tools, they do energy field clearing, grounding, and clear the auric field for each guest attending to help sustain and experience peace, harmony, well-being, and balance in your daily life.

Energies blocking your light may cause physical and / or emotional pain. In clearing the auric field, you will learn to sustain a clear space to experience increasing well-being and you will learn effective energetic healing and clearing solutions, processes, and prayers. You will learn to create sacred space, cut chakra chords, clear spaces in your home, workspace, and land for personal use after leaving the retreat.

The retreat starts with an orientation, discussion, and learning breathwork. Your hosts believe that meditation is a more advanced form of breathwork and that is why you will start with breathwork. During breathwork, each guest is monitored with biofeedback measuring the heart rate variability, which in turn, measures stress levels. Some people have suggested this breath-work as being “meditation for the 21st century.” You will dive in deeper than this and meditate because this is when guests come to directly experience feeling their own soul and many do so, for the first time. Attunement is the key. Meditation and sitting for spirit is the gateway to God. San Diego Spiritual Retreat Center have had many guests in the past come who have never meditated. Jennifer offers guided and un-guided meditations, following the daily biofeedback.

For journaling, guests are given powerful questions to aid in personal and spiritual development. All guests participate in a form of yoga that is unique to the center and unique for this particular retreat. You will do a dancing flow form of yoga with songs unique to each of the seven main chakras. They teach and model 14 restorative Hatha yoga asanas, but encourage guests to feel the music in their bodies and move in whatever ways suit them best, slow or fast. Additionally, they offer powerful joint exercises developed by Hiroshi Motoyama to open acupuncture channels taken from his pamphlet, “The Functional Relationship Between Yoga Asanas and Acupuncture Meridians.”

On day one, and after orientation we welcome you in the morning at the Center for a theory class for spiritual development which includes discussion of spiritual qualities, properties of the mind, and the conscious and sub-conscious qualities. The right brain feminine subconscious aspects are psychic faculties, intuition, imagination, creative, artistic, emotions, feeling, imagery, symbols, instinct, and the big picture.

During the retreat, the hosts are looking to develop the right side of the brain, which is often times referred to as the feminine, the Divine feminine energy. You will also learn about Divine masculine aspects as well, since the goal is always Oneness. As you learn about holding the power of the feminine, you are reminded that the divine masculine partners with the divine feminine to create Oneness.

The brain has physical weight and many people have lost up to 1/3 of the mass weight of the right hemisphere of their brain due to work overload, which for some women lead to not being able to conceive. You are here to change your life and change your brain. To have a more positive and lasting change, it is essential to step out and away from your current environment for some time to allow that change and learning to happen so you are not constantly reminded of who you are or were. The world is your mirror, so when you change your consciousness, your outer world changes and in this retreat, they will teach you how to change the consciousness which happens in the brain guided by the heart through meditation. When you create a new mind, you create a new self, and a new personality, which creates a new personal reality. New experiences change your biology and signal new genes and new ways and you can teach your body chemically what your mind is understanding.

You will learn about the importance of meditation, diet, exercise, relationships, time in nature, recreation and service / contribution in your life. They create rhythm. They listen to music and do light yoga and discuss collectively the work they do and what others do to unwind. Working long hours depletes feminine energy. Your hosts also believe that who comes to these retreats is meant to leave with friends, possibly life-long friends, because success works best in clusters! The best success is an open heart united with the universe! They strive to have between five and seven guests to make it personalized for each guest.

Giving yourself the feel-good feeling of four days and three nights will allow you to journey deeper and attune into the essence of you, that eternal part of you may call your soul. Doing meditation once does not create a lasting effect and that is why retreats are beneficial. You have to do it over and over again and repeat the meditation experience with repetition. Neurologically and chemically this conditions the brain, conscious mind, and body to know how to meditate. During the retreat, you practice over and over again so you no longer have to think about breathing or meditation. The body no longer needs to think about it, because it is automatic and innate in you and you have practiced so many times you don’t have to think about it. People have all the biological and neurological machinery to do this and this is called neuroplasticity.

Being still allows people to feel wholeness. Incessant thinking is the barrier to true Oneness Consciousness. With relaxing guided meditations and crystal bowl sound bath healings, you will also learn the benefits of your chakras. Chakras are energy centers in your body and having them open and balanced benefits your overall health-mental, emotional, and spiritual and opens the path to emancipation and manifestation.

They welcome you to unlock the divine feminine and celebrate you while being social with others and also have some time alone while being in the present moment. You learn to be aware of energies and of your vibrational frequency on a deep level. Many guests leave with a new awareness of their true gifts from spirit.

On this retreat, your thinking will change and so will your destiny! San Diego Spiritual Retreat Center invites you on a magic carpet ride with this retreat! The main teachers are here for about four hours in the first part of the day and in the afternoon time, there are other staff and teachers.

DAY 1
09:30 Spiritual development class
10:30 Biofeedback
11:30 Meditation
12:15 Bring Your Own Lunch
12:30 Spiritual discussion with Memo Ozdogan, author of “Letters From Love Café”
13:30 Free time – Walk in nature, journal, walk the largest labyrinth in California, and listen to the birds
15:30 Meditation
16:30 Walk in nature – drive off-site to one of the Preserves
18:00 Bring your own dinner
19:00 Rest and vision boards!

DAY 2 AND 3
08:15 Dancing through the chakras – yoga
09:15 Bring your own breakfast
09:30 Spiritual development class
10:30 Biofeedback
11:30 Meditation
12:30 Bring your own lunch
13:30 Free time – Walk in nature, journal, walk the largest labyrinth in California, and listen to the birds
15:30 Meditation
16:30 Walk in nature – drive off-site to one of the Preserves
18:00 Bring your own dinner
19:00 Rest and vision boards!

-Day 4:
08:15 Dancing through the chakras – yoga
09:15 Bring your own breakfast
09:30 Biofeedback
10:30 Meditation
12:30 Bring Your own lunch
12:45 Spiritual discussions and Q & A
14:00 Check-out

 

 

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